Listen to this podcast on learning to connect and live from inspiration #leadership #Yoga #worldpeace

Check out my episode "Learn how to connect and live inspired." from Live an inspiring life of peace and happiness. on Anchor: https://anchor.fm/mohan-sundaram/episodes/Learn-how-to-connect-and-live-inspired-e23fu4

Happiness has nothing to do with a smiley face. #yoga #wisdom

Happiness has nothing to do with a smiley face. Anything to do with the body is temporary. Happiness is an inside thing..an inner reality...that arises when u give up identification with the false. You are in happiness when you deeply identify with your higher reality. Don't let excitement distract you. Excitement is an emotion. Emotions … Continue reading Happiness has nothing to do with a smiley face. #yoga #wisdom

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Would U fear an exam if U were prepared for it?

Have you ever feared an exam that you were prepared for? Obviously No! Death is an exam... Life is the preparatory school to prepare you for it by throwing you a wide array of experiences you desire not for holding on to them but to use them to realize who you are and to realize … Continue reading Would U fear an exam if U were prepared for it?

Do you believe, or disbelieve or believe when it suits you?

You can't choose to believe only good thoughts! Thoughts constitute the mind. Good thoughts and bad thoughts always coexist! They Validate each other as good and bad! If you believe the mind, you have to believe the good and bad thoughts! If you want to disbelieve and break free you must disbelieve the mind in … Continue reading Do you believe, or disbelieve or believe when it suits you?

Our Mind Is a Factory!

This is an analogy to help integrate Mind Body Awareness into your daily life! Your mind is a factory of thoughts (desires) and much of these are from very ancient memories of your many lives! Depending on the state of affairs of thoughts this factory output will either be a healthy and happy output which … Continue reading Our Mind Is a Factory!

Don’t solve it…..

Try this sometime: Relax first with conscious breathing till your relaxed. Now shift your attention to either your belly or nostril whichever works for you to observe breathing comfortably... What does comfortably mean? Did you notice when you tried to watch your breath invariably you try to alter it and there is a disturbance..... Observe … Continue reading Don’t solve it…..

Unfold the real scientist in you!! #mind #Zen #StillThe Mind #ObserveAndLearn #WakeUP

For those who truly wish to be free and know their absolute self beyond any doubt, you must be willing to let go of all concepts you hold on to and relearn things objectively. We learnt things from a very big bias point of view from the beginning and hence our views are distorted. We … Continue reading Unfold the real scientist in you!! #mind #Zen #StillThe Mind #ObserveAndLearn #WakeUP

I am a professional and full time gambler in the game of life! What about you???

Wisest gamble is to let go of the illusion and gamble fully on the wisdom of letting go and jump off the cliff! You will never fall! You will learn to fly when you jump! Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

Stop you car! Get out of it! Get Rid of It! Get free of Illusion & full of Reality

Thinking fuels a story called life that has no reality and your thinking is a reaction to the past. Neither does it help to think nor is it of any use in awakening! Can your Car keep moving without fuel? Obviously you could roll with some momentum but eventually it will halt but you have … Continue reading Stop you car! Get out of it! Get Rid of It! Get free of Illusion & full of Reality

It can’t be seen, heard, touched, smelt, tasted, felt,………only intuited….who or what is that???

Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

Is boredom a problem????

Boredom is teaching you something! Its teaching you that what your clasping is an illusion (unreal, constantly changing, a dream, non existent actually)! How much can you keep motivating? Its not worth chasing things that need so much motivation to sustain interest in. Most people don't look deep. If they get bored, they change jobs..only … Continue reading Is boredom a problem????

Have you run your mental anti virus scan for today?

Hey little self, You already know this stuff but looks like you've forgotten it! Your here to love and live happily! Suffering is because your mental software needs an overhaul and clean up of ancient viral programme that you forgot to delete! Problems, illness, complaints, sadness-  are an implication that some  viral programme is still … Continue reading Have you run your mental anti virus scan for today?

Meditation without any agenda is a very high end form of prayer!

There are different reasons why people meditate. If your meditation is just for purely being aware of thoughts and not having any expectations that is the purest meditation and highest prayer for an evolved soul that has realised the illusory nature of the material universe and such a soul does not ask for anything but … Continue reading Meditation without any agenda is a very high end form of prayer!