Breath and mind control are one and the same… #leadership #yoga #meditation #zen #inspiration #health

Your breath projects the world you experience everyday. Regulation of breathing & holding breath between inhale & exhale helps control the flow of prana and leads to mind control. Likewise when you regulate & watch the mind that regulates the flow of prana upward to the third eye. Breath & mind & world are One. … Continue reading Breath and mind control are one and the same… #leadership #yoga #meditation #zen #inspiration #health

Are you interested in truth or are your more interested in success???#leadership #Mindfulness #illusion #LoveThyself #Meditation

What did you notice about the people you met today?

make note of things that interest you both positively ( like) and negatively (dislikes)! Write them down in your diary! one by one revisit them but do it mindfully! Think of the people you like and hate and what you noticed in them and relive it and now notice also what those produce in you, … Continue reading What did you notice about the people you met today?

Solve problems mindfully and grow in love!!!

I am sure for many of us who have been taught that life is a struggle and we must fight for our existence and win etc , advice on mindfulness seems overly simple and you may have doubts to its efficacy but let me share some insights on how this works to some extent and … Continue reading Solve problems mindfully and grow in love!!!

Business is not just about prosperity! it’s about awakening at a deeper level!

Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

STOP TALKING AND START BEING!!

Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

Dear Mind Manager, Are you really sure ” You Know?”

Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

What or perhaps ????????

Dear Little Self All thoughts are a burden! Drop all the burdens and be free in spirit! Watching = letting go! Solving = attachment! Have a great day Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

Have you run your mental anti virus scan for today?

Hey little self, You already know this stuff but looks like you've forgotten it! Your here to love and live happily! Suffering is because your mental software needs an overhaul and clean up of ancient viral programme that you forgot to delete! Problems, illness, complaints, sadness-  are an implication that some  viral programme is still … Continue reading Have you run your mental anti virus scan for today?

Hey!!!! Don’t Forget to audit your mental transactions every moment!

Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

Truth lies beyond the illusions of success and failure!

Mohan email: mohan.sundaram.73@gmail.com Twitter : @mohansundaram73 Skype: mohan.sundaram.73

Don’t rush to paradise, dont run away from wherever you are Now!

What is the purpose of any interaction? Once your clear on this you learn quickly and move fast in your life! Everyone you interact with has some treasure for you! Welcome those challenging people! Tougher the challenge, quicker the liberation! There is something about you that you need to become aware of and let go … Continue reading Don’t rush to paradise, dont run away from wherever you are Now!

Are you happy in your comfort zone or want your love to expand to all alike?

To expand in love you must learn to slowly love those you hate! How do you do that? Do you hug them? No! Love is not physical! Love is awarenesses! The only reason you hate someone is because they remind you something about you that you don't like! So, to love the person you hate … Continue reading Are you happy in your comfort zone or want your love to expand to all alike?