Depression and excitement are a state of mind. They are NOT you!!!! When you feel these symptoms of even other signs like heaviness in the body or sluggishness in your life, you need to break state...and there are many ways to do this.. Method 1 Turn your attention to your breath and consciously inhale " … Continue reading Are you a depressed Person?? #mentalhealth #healing #awareness #spirituality #nlp
The way we introduce ourselves. We all say " I am (pointing fingers at our heart) (insert your GIVEN NAME)." Let's say everyone in the world did this..they would in their own language essentially do the same thing... Now because of our dream identification with the body we think the GIVEN NAME is the " … Continue reading The Highest Truth is unconsciously hidden even in the way we….
https://www.instagram.com/p/BxFsxJpnq7r/?utm_source=ig_share_sheet&igshid=z1dzg7in0tuo ￼ When the senses look outward your focus will be on a retirement plan and you would be unconscious to the truth that the universe where you plan to retire in is a dream that can become nothing without giving you notice. Inward vision reveals the truth of who you are and keeps you … Continue reading Have you heard of an exit plan other than in a business proposal?
https://www.instagram.com/p/BuL7sDnH0Po/?utm_source=ig_share_sheet&igshid=1nlk398l0m1hd Clean the sub conscious with Hooponopono
When your too serious you loose the game of life...and the game has to stop and it becomes necessary to start a new game...life is about awakening and you awaken when you relax deeply..we must succeed but the correct way to succeed is when you enjoy the journey mindfully....all obstacles are just thoughts...there is no … Continue reading You don’t need to be serious to succeed.. #Leadership #Success #Psychology #Mindfulness #Awakening
Check out my episode "Learn how to connect and live inspired." from Live an inspiring life of peace and happiness. on Anchor: https://anchor.fm/mohan-sundaram/episodes/Learn-how-to-connect-and-live-inspired-e23fu4
Your breath projects the world you experience everyday. Regulation of breathing & holding breath between inhale & exhale helps control the flow of prana and leads to mind control. Likewise when you regulate & watch the mind that regulates the flow of prana upward to the third eye. Breath & mind & world are One. … Continue reading Breath and mind control are one and the same… #leadership #yoga #meditation #zen #inspiration #health
Lack of attention to the present moment Leads to Memories getting written into your sub conscious mind (since you missed your class due to lack of attention to your breathing pattern as you got swept away by dreams of happiness being elsewhere or in some distant outcome). These memories get written to help you not … Continue reading Don’t worry if you missed paying attention to your classes. Your missed classes are stored on the server for you to finish. #Leadership #Meditation
https://twitter.com/mohansundaram73/status/948416275306356736 Erase your #opinion and #win your tough colleague or client by observing your breathing during your interactions with them and consciously inhale the words " I love you " your saying this to yourself and exhale " Thank You". #Leadership #hooponopono #Breathe #DELETE #healing
Your body is a car. Get rid of the unskilled driver called Ego
Obviously its No! Even if You tried to change the change might have been short lived simply because of a lack of conviction on a higher purpose of life. This is a trap and often people get stuck here with trying to figure out " Did the Chicken come first or the egg come first?" … Continue reading Are You In The Flow? #Relaxation # MentalHealth #Meditation #SilentSitting #Leadership #Yoga #Life #Wisdom #Kundalini
https://twitter.com/mohansundaram73/status/669336005703405569 https://twitter.com/mohansundaram73/status/669334743784099840 https://twitter.com/mohansundaram73/status/669332303550640128 https://twitter.com/mohansundaram73/status/669332731034144769 https://twitter.com/mohansundaram73/status/668959184012967936 https://twitter.com/mohansundaram73/status/669363318201516032 https://twitter.com/mohansundaram73/status/669363503908585474
Mohan Sundaram email: Mohan.Sundaram.firstname.lastname@example.org Skype: Mohan.Sundaram.email@example.com what's ap: +918790171132
@mohansundaram73 Those who do " don't talk"! They just do! Those who don't do " don't do!" They "only talk". Do you "do" or "talk?" #Leadership #Mindfulness Take money for e.g. When you have a desire and money available you have a choice, fulfil your desire and if you do money is spent. You cant … Continue reading Managing Time
Before you unplug or even attempt unplugging you must know what is the nature of mind, where is it, what constitutes the mind. For most of us, the word mind would trigger concepts like the physical brain, intelligence, personality etc but at its essence what is the nature of the mind? The answer lies in … Continue reading Unplug from your mind! Oops that’s incorrect..Mind is not yours! Just Unplug it!
Try this sometime: Relax first with conscious breathing till your relaxed. Now shift your attention to either your belly or nostril whichever works for you to observe breathing comfortably... What does comfortably mean? Did you notice when you tried to watch your breath invariably you try to alter it and there is a disturbance..... Observe … Continue reading Don’t solve it…..
When you need to slow down the clutch is awareness and when your aware the racing mind will come to a halt gradually just like if you hold the clutch down and allow the car to stop! Now if you want to apply sudden brakes to a speeding mind breathe consciously and deeply till your … Continue reading I forgot where the clutch and break for my car is!!