You are not what you think nor are you what others think you are…. #spirituality #meditation #therapy #awakening #nlp #mindfulnesscoaching #leadershipcoach #mentalhealth #leadership #cbt #emotions #feelings

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How can you be what you are aware of??? What are you not aware of??? Are you not aware of feelings, thoughts, emotions? Question every thought feeling and emotion and send them back to the source…(divine) Who is thinking? Who am I? Thoughts lead to word and words to action and consequences. To alter the way we think we have to first make sure our existing thoughts (driven by memories) are sent back to the divine so that we can be free of such thinking patterns. The goal of problem solving should be to get to the root of it so that such thinking patterns eventually stop and for this getting to the root is the most important. All thinking stems from the ego….and inspiration has no relationship to ego…. The two questions work as follows: When you watch a thought and ask Who is thinking? It stops the distorted thought from growing…and the root source of all thoughts is the I thought…and the way to dissolve the I thought is to ask Who am I??? Now you need to keep in mind that many traits have their source acquired over many lives and you can petition to heal all the causes by just saying to your self I Love You after the who am I question… Your aware of thoughts they don't belong to you Your aware of feelings..they don't belong to you Your aware of the body…your different from the body… You are awareness….awareness is the reason you are aware of things…and awareness is not an object… #spirituality #meditation #therapy #awakening #nlp #mindfulnesscoaching #leadershipcoach

A post shared by Mohan Sundaram (@obstacleclearingcoach) on

How can you be what you are aware of???
What are you not aware of??? Are you not aware of feelings, thoughts, emotions?

Question every thought feeling and emotion and send them back to the source…(divine)

Who is thinking?
Who am I?

Thoughts lead to word and words to action and consequences. To alter the way we think we have to first make sure our existing thoughts (driven by memories) are sent back to the divine so that we can be free of such thinking patterns.

The goal of problem solving should be to get to the root of it so that such thinking patterns eventually stop and for this getting to the root is the most important. All thinking stems from the ego….and inspiration has no relationship to ego….

The two questions work as follows:

When you watch a thought and ask Who is thinking? It stops the distorted thought from growing…and the root source of all thoughts is the I thought…and the way to dissolve the I thought is to ask Who am I???

Now you need to keep in mind that many traits have their source acquired over many lives and you can petition to heal all the causes by just saying to your self I Love You after the who am I question…

#spirituality #meditation #therapy #awakening #nlp #mindfulnesscoaching #leadershipcoach

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