Locate your center mindfully… And known that you are universally centered not individually #leadership #neuroscience #mindfulness #wisdom #yoga #lifehacks

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A simple mindful practise to help you center in life and attain fulfillment We cant do away with actions & the purpose of doing actions is to find the center of our being. A simple mindful practice is to remember remind yourself first what are you doing and then to get centration rephrase that remembrance as { I am aware of (Insert what Your aware of doing)}. A centering Rephrase should sound like this : I am aware of (Insert your name) (Typing  an email) This simple exercise will give you life fulfillment #therapy #corporatewellness #neuroleadership #emotionalintelligence #mindgames #mindmystery #mindmanagement #mindfulness #socialintelligence #Meditation #spirituality #zen #budhism #meditationspace #healing #inspirational #hooponopono #lifehacks #life

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