Prepare to awaken in stages… #leadership #awakening #spiritualjourney

Stage one:

Mindfully bring the mind and body into harmony

Stage 2

Practise concentration and along with mindfulness you can now be aware of feelings…and as you practise concentration and focus the mindfulness deepens and your ability to Reflect(stage 3) on moods and emotions and feelings will and this will open to The stage 4 perfect harmony of mind body and awareness….

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