If the mind is filled with garbage there I is no space for inspiration. So first things first.
Throw out your garbage daily!
Watching your thoughts and feelings does that. Don’t transform garbage. Just let it go. Thoughts are garbage. They are derived from memories that your holding due to wrong understanding of who you are. Transforming them keeps you stuck in garbage.
When you begin to clean you will feel scared because u have allowed tons to garbage and turned a blind eye to it by keeping yourself busy and running away through such means.
Once you let go inspiration flows On Its Own….Clean up is your job…