Meditation puts you in touch with your higher mind
When you sit still in meditation and still your shaky mind you get deeper access and anchorage into your super conscious mind which fixes the viral patterns in your sub conscious so that you can see a more beautiful version of you and evolve into oneness with this super conscious mind!
Just like we keep up dating our android, windows and apple phone apps your mental software need more frequent upgrades to evolve into a perfected operating system.
Meditation does just that!
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